YinYang YogaDance
Yoga&Dance with Mariana
About
My Name is Mariana Suarez De Stefano.
I have a bachelor's degree in Computer science and I am also a Dancer.
For the last 3 years I have been a Yoga instructor and I LOVE yoga because it has transformed my life to being more aware of who I really am.
I have been a yoga student since 2008 and I have attended many style of classes like, Hatha Yoga, Kundalini Yoga and Vinyasa Flow yoga. As a student I keep on learning every day, from teachers, trainings and even from my own students. We always learn something every single day from every interaction we have with other people.
I have finished my Level 2 certification from YogaFit teacher training program. I can teach from beginners to all levels classes in a variety of styles lie Vinyasa Flow, Hatha, YinYang and more...I am bilingual so I’m able to teach in English or Spanish.
I have also thought a few corporate and private Meditation and Vinyasa classes through online platforms like FitSpot and Learnivore.
As a teacher I have witnessed shifts in my student’s life. They end up being always thankful for the changes they have experimented in different aspects. Not only the physical but also the spiritual and personal.
My personal goal as teacher is not only to provide a sequence of movements to my students but to create awareness and spread all the benefits of yoga including the physical, mental and spiritual. Through movement and breathe we connect to our bodies and minds and that is what YOGA is all about, CONNECTING WITH OURSELVES.
NAMASTÉ
ॐMariana Suarezॐ
Classes
Mariana is patient and has such an amazing spirit to her.
I've learned so much about yoga and meditation because she has the ability to connect on a very spiritual level.
We met by faith at a time when I was exploring and tapping into my inner self.
I would recommend that anyone searching for a more deeper understanding to yoga connects with this beautiful soul....
Brillante Chrystal
